My Idol... <333

http://www.youtube.com/watch?v=mHWEwf9gqUY
"When Gillian Murphy, as the wicked Odile in Swan Lake, turns the fouettés that hypnotize poor Siegfreid, she doesn’t just turn 32 flawless ones. She inserts so many doubles and triples that the even the most restrained, “I’ve seen it all before” audience roars. Moreover, she jumps like Superwoman and has all the speed and extension a dancer could ever want.

Only rarely do ballerinas attain this kind of technique, but rarer still is the technical virtuosa who can also move the audience with her artistry. Murphy’s got both. She rose through the ranks at American Ballet Theatre in record time, and when its Swan Lake was aired on Great Performances on national television it was she who was chosen to dance the lead. But her talents go beyond the classics; her brilliance in the Balanchine repertory has earned her special praise too. As for her feet (yes, she’s been wearing Gaynor Mindens since she was fifteen), they are, according to the New Yorker magazine “strong as a truncheon, sensitive as a finger”.

Read more...
Gillian Murphy's Pirouette Tips
"Turning is a gift, though it requires a certain dynamic and a certain fearlessness."

Gillian's breakthrough with turns came when she was practicing the Black Swan pas de deux...at age eleven! She was trying to build up to thirty-two fouettés and polish her multiple pirouettes. Her father was watching and explained that centrifugal force would pull her arms away from her body and slow her down. By gradually pulling her arms in while turning, Gilian was able to resist centrifugal force and maintain the tight, compact position needed for fast fouette's and multiple pirouettes.

* Don't move your front heel before you turn.
* Push off with both legs but keep your weight forward.
* Relevé strongly and quickly. Pull up from the back of the leg right under your buttocks to get on your supporting leg.
* Use your spot. Free the head and relax the upper body.
* Good turns come from your work throughout the barre and center, especially from pliés, relevés, and petit allegro.
* You know both a good and a bad turn immediately, and in a bad turn, you know to cut your losses. A good turn feels easy.
* Don't sacrifice form. There's no point to lots of turns without form. In fact, everyone just wants them to stop.
* There's a smaller turning surface when turning on pointe but not much difference in placement. You feel higher off the ground.
* You gain mastery through repetiion–but not repetition of your mistakes. Make sure you practice correctly."